Camp Firebrand is now SOLD OUT!

What is Camp Firebrand?

Camp Firebrand is our first ever overseas fitness camp.

In May, 2012, we are heading over to the beautiful island of Bali for 6 days of fitness training, outdoor activities, fun and games, and cultural experiences.

We will be training every morning and staying active during the rest of the day with hikes, bike rides and other outdoors activities. The training will take concepts from CrossFit, MovNat, POSE and other real world, sensible training philosophies. Our goal is to provide some interesting and challenging training experiences.

The Camp will also include two workshops and one-on-one coaching time. We will tailor the workshop content to the group.

And of course there will be plenty of time to relax, to explore the surrounding areas and to experience Balinese culture.

Where are we going?

We will be making our way to the amazing resort known as Sharing Bali, in Ayung Sari Indah, located high in the hills outside of Ubud, behind the village of Singaprang.

When?

May 7-12, 2012.

Who is Camp Firebrand for?

Camp Firebrand is for you if:

• You want to get away from the daily grind and stay fit while you do it.
• You want to learn more about how to stay fit and healthy without the BS.
• You like a challenge and want to experience something new and exciting.

You do not have to be ridiculously fit.

You do have to have an open mind.

You do not have to be a seasoned traveller.

You do have to be prepared to be part of the group and have fun.

What is the plan?

Here is our proposed schedule:

Day 1

Afternoon or evening arrival in Bali – transfer from Airport to “Ayung Sari Indah”

Settle into your bungalow with a welcome lemongrass tea.

Guests arriving in the afternoon will have dinner around 7.30pm

Day 2

6am Outdoor fitness session

7:30am Breakfast, time for your first banana pancake

9am Jungle trek

1pm Lunch served in the Bale

3pm Workshop**

5pm Sunset yoga session

7pm Dinner

Day 3

6am Outdoor fitness session

7:30am Breakfast

10am Excursion to Ubud (shopping and enjoying the local culture)

4pm Free time

5pm Evening jungle run

7pm Dinner

Day 4

3am Departure for Lake Batur to climb the volcano by sunrise. Followed up by a couple of relaxing hours in the Hot Springs.

1pm Lunch at Ayung Sari Indah

2pm One-on-one coaching (30min) and free time (a nap maybe?)

4pm Free time or optional massages with Pak Gading*

7pm Dinner

Day 5

6am Outdoor fitness session

7:30am Breakfast

9am Workshop**

11:30am Cooking session with Gusti including lunch

3pm Afternoon jungle run and activities

5pm Sunset yoga session

7pm Special celebration dinner

Day 6

6am The final training session

8.30am Bali bike tour (breakfast and lunch included)

5pm Light dinner

6pm Check out.

* additional cost involved

** workshop contents will be tailored to the group

How much does it cost?

The cost of the Camp including accommodation, most meals, most activities, all training and coaching, airport transfers and excursions is $1,595 per person.

What is included?

Here’s a list of what you get for your money:

• daily fitness coaching from two senior coaches
• accommodation in traditional Balinese bungalows
• meals at Sharing Bali resort
• excursions to Ubud, volcano walk, and jungle trek
• airport transfers
• at least one one-on-one coaching session with a senior coach

What isn’t included?

We’ve included as much as we can in the camp package, however there may be some activities that you want to do that aren’t included. Additional costs:

• flights
• travel insurance (compulsory!)
• massage treatments
• additional one-on-one coaching
• food and activities on excursions to Ubud etc.
• additional food and drink